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as well as improve posture and reduce the risk of back pain or injury
and agility
with a shaft length of 58 inches and a loadable sleeve length of 16
The stick provides resistance and support for the body during exercises
and general strength workouts
Bumper Color Plate Medium SS Ring (Imported) Free Weight as well as improve postureBumper plates with medium SS rings and color coding are imported plates that have a steel insert and are covered in rubber. The plates come in various weights, ranging from 05 to 25 Kilograms, and are color coded for easy identification. Bumper plates with medium SS rings and color coding are commonly used in strength and conditioning programs, as well as functional fitness and CrossFit training. The plates are designed to be dropped from overhead